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60065: Dementia: Going to sleep at certain time could increase your risk by 70% - study

Chinese researchers have found that hitting the hay at a certain time is associated with a higher risk of developing dementia.

59989: Fish can have ‘tumour-promoting’ effects - ‘major risk factor’ for colon cancer

Some fish are more likely than others to retain toxic compounds found in marine algae after ingestion. These may have tumour-promoting effects that could be implicated in a series of gastrointestinal complications, including cancer.

59988: Visceral fat: Certain type of carbohydrate will ‘effectively’ burn belly fat, says expert

Eating foods that contain soluble fibre can help bust belly fat for a few reasons, an expert has said.

59987: Common condition may have ‘greatest toll' on life expectancy - up to 96% risk early death

The latest findings highlight the importance of raising awareness not only of the increased risk of early death but also of the size of the risk for certain individuals.

59986: Dementia warning: Eating at certain times of the day may 'dramatically' harm memory

A substantial amount of research has exposed the deleterious effects of poor meal timing on sleep patterns, weight control and diabetes.

59985: The fruit ‘important for brain health’ – eating it every day may reverse cognitive decline

Cognitive decline is inevitable, but some studies suggest that certain fruits could mitigate it.

59817: Arthritis: ‘Magical’ but simple drink can improve joint health if consumed 8 times a day

Drinking water could be the closest thing to a "magical" treatment for inflammation problems.

59816: Diabetes: Seven fruits that could cause sharp rise in blood sugar - 'Can be dangerous'

While fruits are an excellent source of vitamins and nutrients, some types could leave you with a spike in blood sugar, according to an expert.

59815: The popular painkiller associated with a higher risk of blood clots - Take 'with caution'

Research has linked popular over-the-counter pain relief to a higher risk of harmful blood clots.

59814: UK painkiller found to reduce risk of bowel cancer by 50% - 'major preventative effect'

The everyday painkiller was found to reduce the risk of inherited bowel cancer for at least ten years after stopping treatment. The finding is exciting but always speak to your doctor first before taking any form of medication.

59705: How to sleep: The healthy habit to avoid before bed - could harm your heart warns expert

The cumulative effects of sleep loss have been linked with a host of deleterious health outcomes. Drinking most of your water mid-morning or mid-afternoon may be preferable to avoid heart trouble, experts have warned.

59704: Blood clots: Hot drink enjoyed by billions of people could cause 'thicker blood' warns doc

THE DRINK can spur on clotting through dehydration, warned Doctor Monika Wassermann, MD at Boutiquetoyou.com. The harmful process can afflict various areas of the body.

59703: Lung cancer: ‘Haemoptysis’ the ‘strongest’ predictor symptom of lung cancer warns study

Lung cancer is one of the four most common cancers in the UK, causing the deaths of around 34,000 people every year. As with all cancers it causes a range of symptoms, haemoptysis is one of them.

59702: Stroke warning: Fizzy meds linked to a higher risk of stroke within 1 year of intake

A STROKE is a cardiovascular event that occurs when blood supply to the brain is suddenly cut off, normally by a blood clot. According to research, there are several factors that can put someone at risk, including some medications.

59701: Popular drink can help reduce the risk of diabetes by 17% study suggests

TYPE 2 diabetes, like all forms of diabetes, requires careful management of blood sugar levels in order to prevent the onset of complications. One of the best ways to manage blood sugar is through the diet where some fruits and vegetables are especially effective.